CSIRO research has shown that silver perch (Bidyanus bidyanus) has one of the highest levels of omega-3 fatty acids found in Australian fish. Research has shown that omega-3 fatty acids help against coronary heart disease, high blood pressure, rheumatoid arthritis and other disorders, including possible activity against some forms of cancer.  Fish contains 10 - 100 times higher levels of omega-3 fatty acids than foods such as beef, chicken and lamb.

For wholesale customers and restaurants, Soulfish silver perch can be purchased directly from us and is available:

• whole

• cleaned (gilled, gutted and scaled), or
• filleted.

Vacuum packed snap frozen fillets and whole cleaned fish can be ordered in retail packs (250-450g) or larger restaurant packs. 

For retail customers, Soulfish silver perch is available at selected retail/ home delivery outlets and restaurants in Sydney, Brisbane, Melbourne, Perth and on the NSW North Coast.  

Here are just some of the retail outlets where you can find Soulfish silver perch. (Please e-mail us at info@organicfish.com.au if you would like to be added to the list below).

Sydney:
Cleavers The Organic Meat Store, Neutral Bay 02 8969 6982
Dynamic Organics (home delivery) 02 9905 5553 www.dynamicorganics.com
Gingers Organics (home delivery) 02 95572418 www.gingersorganics.com.au
Lettuce Deliver Organics (home delivery) 02 9763 7337 www.lettucedeliver.com.au
Life Organic, Newtown, 02 9565 1156 www.lifeorganic.com.au 

NSW North Coast:
Kombu Wholefoods, Bellingen, 02 6655 9299 www.kombuwholefoods.com.au

Brisbane:
Farm Fresh Organics (home delivery) 1300 726671 www.freshorganics.com.au